Boring But Big Template at sasavailableblog Blog


Boring But Big Template. The boring but big program aka bbb program is a 5/3/1 training method. The boring but big supplemental program is simple.

Big But Boring Template
Big But Boring Template from cashier.mijndomein.nl

The boring but big program aka bbb program is a 5/3/1 training method. What is boring but big? The most popular, effective, and brutal accessory plan is something i called boring but big.

Big But Boring Template

This book also contains 5/3/1 for beginners programming and full body training template. Find various versions of 5/3/1, a flexible lifting template for powerlifting, strength and hypertrophy. Without a doubt, the boring but big is the most popular assistance template for the 5/3/1 training program. Boring but big sets across 65%, 70%, 75%, and 80% now available thanks to a user request.